PHOTO OF THE DAY

That sign post prohibits dumping of refuse , what do you think about the write Up?
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NEW YEAR RESOLUTION: ITS ORIGIN AND EXAMPLES.

A New Year's resolution is a secular tradition, most common in the West but found around the world, in which a person makes a promise to do an act of self-improvement starting on New Year's Day.

RELIGIOUS ORIGIN
The ancient Babylonians made promises to their gods at the start of each year that they would return borrowed objects and pay their debts. The Romans began each year by making promises to the god Janus, for whom the month of January is named. In the Medieval era, the knights took the "peacock vow" at the end of the Christmas season each year to re-affirm their commitment to chivalry. At watchnight services, many Christians prepare for the year ahead by praying and making these resolutions There are other religious parallels to this tradition. During Judaism's New Year, Rosh Hashanah, through the High Holidays and
culminating in Yom Kippur (the Day of Atonement), one is to reflect upon one's wrongdoings over the year and both seek and offer forgiveness. People may act similarly during the Catholic fasting period of Lent, though the motive behind this holiday is more of
sacrifice than of responsibility, in fact the practice of New Year's resolutions partially came from the Lenten sacrifices .The concept, regardless of creed, is to reflect upon self- improvement annually. Participation At the end of the Great Depression, about a quarter of American adults formed New Year's resolutions. At the start of the 21st century, about 40% did.

EXAMPLES
Some examples include resolutions to donate to the poor more often, to become more assertive, or to become more environmentally responsible. Popular goals include resolutions to Improve physical well-being: eat healthy food, lose weight, exercise more, eat better, drink less
alcohol, quit smoking, stop biting nails, get rid of old bad habits Improve mental well-being; think positive,
laugh more often, enjoy life Improve finances: get out of debt, save money, make small investments Improve career: perform better at current job, get a better job, establish own business Improve education: improve grades, get a better education, learn something new (such as a foreign language or music), study often, read
more books, improve talents Improve self: become more organized, reduce stress, be less grumpy, manage time, be more independent, perhaps watch less television, play
fewer sitting-down video games Take a trip Volunteer to help others, practice life skills, use civic virtue, give to charity, volunteer to work part-time in a charity organization (NGO) Get along better with people, improve social skills, enhance social intelligence Make new friends Spend quality time with family members
Settle down, get engaged/get married, have kids
Try foreign foods, discovering new cultures Pray more, be closer to God, be more spiritual Success rate A 2007 study by Richard Wiseman from the University of Bristol involving 3,000 people showed that 88% of those who set New Year resolutions fail, despite the fact that 52% of the study's participants were confident of success
at the beginning. Men achieved their goal 22% more often when they engaged in goal setting, (a system where small measurable goals are being set; such as, a pound a week, instead of saying "lose weight"), while women succeeded 10% more when they made their goals public and got support from their friends Quoting Frank Ra (author of the new year's resolution book "A course in happiness". "Resolutions are more sustainable when shared, both in terms of with whom you share the
benefits of your resolution, and with whom you share the path of maintaining your resolution. Peer-support makes a difference in success rate with new year's resolutions". It is also noted that talking with a counselor about setting goals and new year resolutions can help you keep those resolutions.
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WIN N500,000 & A PIONEER DJ SET IN THE #JOHNNYMASHUPBATTLE WITH DJ JIMMY JATT & OLISA ADIBUA

WIN N500,000 & A PIONEER DJ SET IN THE #JOHNNYMASHUPBATTLE WITH DJ JIMMY JATT & OLISA ADIBUA
Calling out all disc jockeys, music lovers and the general public! Enter the #JohnnyMashupBattle with renowned media personality Olisa Adibua and the legendary Cool DJ Jimmy Jatt, to stand a chance of winning a cash prize of N500,000 accompanied by a brand new Pioneer DJ set.

All you have to do is...

1. Make a mashup using Yemi Alade's single 'Johnny', the instrumental and any other Nigerian instrumental track.
2. Upload your mashup on a free file-sharing site (Hulkshare or Soundcloud) and Youtube.
3. Send both links to johnnymashupbattle@gmail. com with your name and contact phone number.
4. Also tweet the links to @yemialadee, @OlisaAdibua & @djjimmyjatt

The top 5 finalists will be hand-picked by Olisa Adibua & DJ Jimmy Jatt. They will then DJ battle at a highly publicized event where the winner will be chosen based on the crowd's reaction and will walk away with N500,000 and a brand new Pioneer DJ Set.

Download both the song and instrumental right now and show your competitive side!

Powered by Effyzzie Music Group & Rebel Movement.

Yemi Alade - Johnny: http://www.hulkshare.com/jkxrbvqtg3cw

Yemi Alade - Johnny [Instrumental]: http://www.hulkshare.com/khf7nizyj5s0
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GENEVIEVE MOVES INTO KOKO MASTER'S HOME.

DBANJ 33 &GENEVIEVE 34 may be back together 2 yrs after they parted ways for DBANJ's commitment issues.she is currently @DBANJ's LEKKI home
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